Gentle Yoga is a great way to learn yoga postures and those with experience will be able to deepen their practice. If some postures are not accessible to you we can modify it to use a chair, or you may choose to visualize your body, mind and spirit making the movement. This one-hour class is […]
Come see the Magnus Veterans Wellness Campus on a guided tour offered every Wednesday between 11am and 1pm. Appointments are not necessary but are appreciated.
Gentle Yoga is a great way to learn yoga postures and those with experience will be able to deepen their practice. If some postures are not accessible to you we can modify it to use a chair, or you may choose to visualize your body, mind and spirit making the movement. This one-hour class is […]
