This is a one-hour long performance and strength training group class with Dr. Jon Frikken, for Magnus Members only. You will work at your own pace. If you are a Magnus Member, there is no sign-up necessary, just come to class. Through the winter, this class has moved into the heated workout room within the […]
Come see the Magnus Veterans Wellness Campus on a guided tour offered every Wednesday between 11 am and 1 pm. Appointments are not necessary but are appreciated.
What is United We Shiver? A plunge into a frozen lake, where the brave souls that are willing to take the dive get pledges which are donated to the nonprofit of their choice. Dr. Shawn Alderman is showing his bravery by doing the PLUNGE to raise funds for Magnus. In those first moments after a […]
Come see the Magnus Veterans Wellness Campus on a guided tour offered every Wednesday between 11 am and 1 pm. Appointments are not necessary but are appreciated.
Gentle Yoga is a great way to learn yoga postures and those with experience will be able to deepen their practice. If some postures are not accessible to you we can modify it to use a chair, or you may choose to visualize your body, mind and spirit making the movement. This one-hour class is […]
Come see the Magnus Veterans Wellness Campus on a guided tour offered every Wednesday between 11 am and 1 pm. Appointments are not necessary but are appreciated.
Come see the Magnus Veterans Wellness Campus on a guided tour offered every Wednesday between 11 am and 1 pm. Appointments are not necessary but are appreciated.
Yoga Relaxation is traditionally called yoga nidra. In this class we will do a few gentle movements to warm up the body and prepare to lay in a restorative position for about an hour. During this hour you will be prompted to focus your attention on one item at a time. This will help you […]
Come see the Magnus Veterans Wellness Campus on a guided tour offered every Wednesday between 11am and 1pm. Appointments are not necessary but are appreciated.
Gentle Yoga is a great way to learn yoga postures and those with experience will be able to deepen their practice. If some postures are not accessible to you we can modify it to use a chair, or you may choose to visualize your body, mind and spirit making the movement. This one-hour class is […]
Come see the Magnus Veterans Wellness Campus on a guided tour offered every Wednesday between 11am and 1pm. Appointments are not necessary but are appreciated.
